Not many of us like to talk, or even think, about death. Yet, embracing our mortality can have huge existential benefits. I’ve always known that death is an unpopular topic – but the extent of its unpopularity became clear to … Continue reading Let’s talk about death!
Choosing a coach or therapist can be an important decision, financially and emotionally, and is therefore a little daunting. What are the qualities you need to look out for? How do you know when you’ve found the right person for … Continue reading Choosing a coach
What is the difference between coaching and psychotherapy? The cliché that coaching focuses on the present and future while therapy focuses on the past isn’t just a cliché but also a myth, as there are forms of therapy that don’t … Continue reading Coaching v therapy
A friend recently informed me that fear of public speaking, aka glossophobia, is the most common human fear. He was trying to reassure me, as I’d been feeling nervous about a presentation I had to give at a coaching workshop. I … Continue reading Fear of public speaking