Not many of us like to talk, or even think, about death. Yet, embracing our mortality can have huge existential benefits. I’ve always known that death is an unpopular topic. The extent of its unpopularity became clear to me a … Continue reading Let’s talk about death!
Choosing a coach can be an important decision, financially and emotionally, and is therefore a little daunting. What are the qualities you need to look out for? How do you know when you’ve found the right person for you? First … Continue reading Choosing a coach
What is the difference between coaching and psychotherapy? The cliché that coaching focuses on the present and future while therapy focuses on the past isn’t just a cliché but also a myth, as there are forms of therapy that don’t … Continue reading Coaching v therapy
A friend recently informed me that fear of public speaking, aka glossophobia, is the most common human fear. He was trying to reassure me, as I’d been feeling nervous about a presentation I had to give at a coaching workshop. I … Continue reading Fear of public speaking