Choosing a coach or therapist can be an important decision, financially and emotionally, and is therefore a little daunting. What are the qualities you need to look out for? How do you know when you’ve found the right person for … Continue reading Choosing a coach
What is the difference between coaching and psychotherapy? The cliché that coaching focuses on the present and future while therapy focuses on the past isn’t just a cliché but also a myth, as there are forms of therapy that don’t … Continue reading Coaching v therapy
Coaching has become very popular in recent years, especially ‘executive’ coaching – which is unsurprising, in the corporate-oriented culture we live in. But there is a wide range of options: from somatic to spiritual to relationship coaching – to name … Continue reading Existential coaching
